Frequently Asked Questions

Your session will take place in person in at Release Bodywork & Healing: 5808 S Rapp St #265, Littleton, Colorado, 80120

• Parking: Parking is available in the complex, with additional street parking on the upper level.
• Finding the studio: Enter through the main door into the interior atrium, then follow the suite numbers to Suite 265.
• Shoes: Please remove your shoes before entering the session space.
• Restroom: The restroom is located just outside the studio.
• What to bring: A water bottle is recommended.

Ruha Embodied Voice is Sarah’s signature method using breath, vocal toning, intentional speaking, sacred language, and embodied listening to support personal and spiritual growth.

New clients begin with the $99 Intro Session. After completing your intake form, Sarah will review it before your visit and use your first session to better understand what you want support with and what your next steps could look like.

Each 50-minute session is personalized. You’ll talk with Sarah about what you’re navigating, set an intention, and explore practices from the Ruha Method based on what feels most supportive.

Voice Journeys are different areas of focus within Sarah’s private work. You do not need to choose one before your first session; Sarah will help you explore what makes sense for you.

After you purchase your private session, you’ll be taken to a next-step page with instructions to schedule your session and complete the intake form(if it's your first session). You’ll also receive a confirmation email at the address you used at checkout. If you’re prompted to create an account, follow that quick step so you can access anything connected to your purchase.

Release Bodywork & Healing

5808 S. Rapp Street Unit 265, Littleton CO 80120

That’s completely okay. You do not need to perform or sound a certain way. Sarah’s approach is designed to be gentle, private, and accessible.